TheBrand4Fitness

Personal Training

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About Me

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Excercise should be FUN!

There is no better way to reach your health and fitness goals than with me a qualified, experienced  Fitness Therapist.

I will design programmes for your specific needs, what ever level of fitness you are.

Whether it’s to run up a flight of steps without getting out of breath, sitting at your desk without back pain or playing squash. I can make reaching your goals a lot faster, fun and easy. 

As your Fitness Therapist, I am here to support and help you reach your specific goals, whatever level of fitness you are.

Training can be as gentle as you want or as tough as you want depending on your level of fitness and experience.

Training should always suit the individual. No two people are the same.

So if you want to get  the most out of a skiing holiday or look great for your summer holiday or to just get in shape give me a call.

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Stretching the Abdominals & Spine

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Toning Shoulders

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Stress buster, Boxing