Sports Massage / Injury Rehab
Personal Training
About Me

Testaments from some of my clients:
I was a member of a gym for years, but found it difficult to go. As a result I was not getting fit & I was wasting my money. Jay has fitted in with my lifestyle,  I have had better results in 3 months, with a combination of massage & exercise, than I ever did in being a gym member for years. Thanks jay.Mark

My mobility, posture and balance has improved immensely, Jay also helped me back on my feet after a major operation
. Bill 71

               Jay helped me get into shape for my wedding day.
I enjoyed the different training techniques, and it was easy and convenient to train from home, being a working mum this was very important for me. He encouraged me to follow my training programme and made it enjoyable and kept me motivated. I now train on a regular basis and my fitness has improved thanks to the training programme he set me.CHARLOTTE 27

Being a working mother, with 3 energetic boys. I deal with stress alot better and my energy levels have increased to, since training with  jay. Amelia

After working on my shoulder injury and using S.A.Q. training my bowling has improved. James 21

"If your looking for a personal trainer who not only knows exactly what he's doing, whether training or dealing with injuries, but doubles up as a top bloke and now a close friend, look no further than this man! Really made a difference to my everyday life. cheers." Morris 30

Click on certificate to view.

Sports Massage


Diploma in Personal Training

Foundation in Fitness Instruction


References gladly supplied.

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