My name is Jerome Lamarque. I have been involved with health and fitness for over 20 years,
training with body builders , boxers, swimmers, kick boxers, sprinters, footballers and runners. I’ve also
worked with the centurions rugby league team as a massage therapist. Working with a variety of people and personalities
has given me great experience.
I attended college to gain the necessary qualifications, to turn my love of fitness into a career, and qualified,
with advanced level 3 in personal training and sports massage therapy. I also have my prem award in S.A.Q.( speed, agility
and quickness) training.
Working, running a family or both can be extremely stressful and tiring, and the thought
of exercise, is just that, a thought. But we all need an outlet and exercise is the BEST.